The best way to get started and to reach your individual fitness goals is to work with one of our knowledgeable personal trainers. They will help you assess your current fitness level, set and achieve your individual goals and move through fitness plateaus and stuck points. Invest in your fitness! Whether you’re new to fitness or you’re experienced and are looking for a challenge, our personal trainers will design training programs just for you, and will work with you one-on-one to maximize results.

We now offer Semi-Private Personal Training!

Combine the benefit of personalized training with the support that comes from working out with friends for the best results!

Meet Our Trainers

Krista Borsari
Krista Borsari
Denise trainer 2
Denise Bowen
Personal Trainer
John Palmieri
Jaime Mathis
Jaime Mathis
Kristen Dearborn personal trainer
Kristen Dearborn
Scott Kenerson Personal Trainer
Scott Kenerson
Dom trainer
Dominick D'Antonio
Joe Maher
Joe Maher
Kolbe Laing personal trainer
Kolbe Laing

Training Packages

Personal training packages can be purchased in blocks of 30-, 45- or 60-minute sessions. Training is open to all, ages 11 & up. Save on training with membership!

Jump Start Training

Not sure where to start? We’ve put together a Jump Start program for new clients at a terrific value to help you get started on your path to reaching your fitness goals!

Sign up for a F.I.T. Appointment

Would you like to meet with a trainer for a consultation before investing? Sign up for a FREE F.I.T. Appointment today. We’re here to help!


Ask the trainer a question, and check back for an answer! If you would like to have your conversation remain private, please include email address or phone number above.

Commit to Your Fitness

For more details about our Personal Training Loyalty Discount, please contact Colleen Villano, Health & Wellness Director at 203.269.4497 x123 or cvillano@wallingfordymca.org.