GROUP EXERCISE

Over 100 Group Exercise classes are included with membership. Explore options here, or contact us so we can support you in reaching your health & wellness goals.

Zumba

and Zumba Gold

Move it, shake it and rock it out with red-hot Zumba dance steps!

SilverSneakers

Classic, CardioFit and Splash

Land and water classes designed for the Active Older Adult

Yoga

Gentle, Flow, Chair and more!

It’s time to roll out your mat and discover the benefits of yoga!

Cardio, Strength, Pilates and More!

More than 100 Classes Included with Membership!

All Ability Levels

Spinning

Indoor Cycling

A challenging workout, innovative equipment, and a flat-out fun experience!

Aquatics Classes

SilverSplash, Aqua Combo and More!

A great workout that's gentle on your joints!

Les Mills

BODYPUMP

An athletic workout that strengthens and defines every muscle group.

Beachbody Live!

P90X, Core de Force, Insanity, PiYo

Proven Classes. Real Results. Pure Fun!

R.I.P.P.E.D.

The One Stop Body Shock

"Plateau Proof Fitness Formula" that helps you to create continuity, con...

Just want to take a class once in a while?

We offer guest pass packages of 10 or 20 visits at a very affordable price.

On sale now! Save 20% with code “PunchPass2019”.

Women’s Strength Training Clinic

Back by popular demand!

West Side with Kristen Dearborn, Personal Trainer
March 20-April 26 (6 weeks)
6-7pm Wednesday & Friday
Members: Free
Non-Members: $90 once/week or $144 twice/week