The Y is a great place to improve your health, to have fun and to make new friends! We offer a wide range of programs for every body type, fitness level and goal. From group classes to one-on-one training, nutrition counseling to our 30-day clean eating challenge, we have something to meet your needs.

Group Exercise at the Wallingford Family YMCA
Group Exercise
Personal Training at the Y
Personal Training
Small Group Training at the Wallingford Family YMCA
Small Group Training
Nutrition Counseling
Krav Maga
Teen Strength Clinic
Teen Training